Health Diet & Nutrition

Benefits and Side effects of Watermelon in Summer

Aastha Negi
Watermelon is a low-calorie summer appetizer that is sweet and refreshing. It contains essential nutrients such as vitamins, minerals, antioxidants, and a vast amount of water. Watermelons belong to the Cucurbitaceae family, which is related to cucumbers and honeydew the most. Watermelon comes in five varieties:...
Mental Health

How does patience and meditation help one to grow and evolve?

Aastha Negi
For millions of years, people have been meditating. Meditation was created to assist in the comprehension of life’s sacred and mystical powers. Meditation is widely utilized these days for relaxation & stress reduction. Meditation is a form of supplementary treatment for the body as well...
Mental Health

How is social anxiety eating our society?

Aastha Negi
You tend to take too much tension in some circumstances if you have a social anxiety disorder, often known as social phobia. You might, for instance, avoid any contact with other people since things other people would consider “normal” make you uncomfortable, such as small...
Women Health

Some Common Misconceptions About Pregnancy

Aastha Negi
For young feminists, science and innovation have changed the way they perceive pregnancy. Predictive medical testing can reveal your child’s gender, the quantity of fluid in your womb, your toddler’s weight before delivery, and many other details. Why would parents support prenatal counsel from friends...
Buying Guide Health

Top Rated Best Air Purifiers to Buy in India in 2022

Nidhi Gupta
Human has reached as far as Moon and Mars; but to the detriment of Earth’s atmosphere. Mankind has ruined the air to breathe on the appellation of advancement in technology. Air has been contaminated due to smoke particles, Volatile Organic Compounds (VOCs), combustion products, pesticides,...