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Inforanjan

Good Life - क्या श्रेयस क्या प्रेयस - 4

by Prof. Arun Tiwari
June 2, 2020June 2, 2020192

Emotions must be correctly understood. Emotions are not thoughts. जज़्बात दिमाग में नहीं जिस्म में होते हैं।

An emotion is the experience of energy moving through the body like the passing of electricity in a wire. ना तार, ना करंट, ना बिजली। The sensations of contraction are felt as pains; of expansion, as calm. When you take a painkiller, you are not addressing the root cause of the pain, संवेदनाओं को सुन्न कर रहे हैं।

The spinal cord is indeed the highway of emotions. Not only does it connect the brain with the rest of the body, it also responds to emotions. ख़ुशी ओर इत्मेनान में ख़ुद–ब-ख़ुद कमर पीछे की तरफ़ मुड़ती है और नाराज़गी और भय जैसी भावनाओं के साथ आगे की ओर झुक जाती है। The yogic system of the Chakras, as consciousness centers, is a good way to understand this complex process. जीवन चेतना के विस्तार की एक यात्रा है – अपने वजूद से बाख़बर होने का सफ़र है।

चक्रों को तीन समूहों में बांटा गया है: three lower ones – at the base of the spine, the genitals, and the stomach; three upper ones – the heart, the throat and the forehead; and one above the body. हम देख सकते हैं कि नब्बे फ़ीसदी लोग खाने-पीने और मुबाशरत की सरगर्मियों में मशगूल रहते हैं। All their pursuits start and end there as their consciousness is fixed there. Out of the remaining ten per cent, nine devote their lives to feelings. अपने जज़्बातों को कहने-बताने में ज़िंदगी गुज़ार देते हैं।

Only one in a hundred connects with the energy that runs this world and beyond that, the entire universe. शायर अमानत लखनवी ने कहा है, “भूला हूँ मैं आलम को सरशार इसे कहते हैं, मस्ती में नहीं ग़ाफ़िल हुश्यार इसे कहते हैं।” These people really make humanity progressed and perform as instruments of God.

We give different names to our emotions. Joy, fear, anticipation and disgust are four primary emotions. हरेक भावना की विपरीत भावना होती है, हर जज़्बात का अपना अक्स होता है। सुख का अक्स दुःख है तो डर खड़ा है भरोसे के विपरीत। Anticipation is the opposite of surprise. Disgust/distrust is the opposite of trust.

फिर इन आठ बुनियादी जज़्बातों द्वारा बनाई गई अनेक भावनाएं हैं। Experts can name 48 and even 128 emotions. Don’t get loaded with this knowledge which is of no use.

भावनाओं को ऊर्जा की धाराओं के रूप में जानें और उन्हें अपने शरीर से होकर गुजरने दें। उन्हें अपने शरीर में रुककर बैठने की इजाज़त कभी न दें। Even if they do enter, expel them. They must never be allowed to stay in the body and are never to be stored.

सभी अल्सर, दर्द और चकत्ते कुछ और नहीं बस ठहरे हुए जज़्बात हैं। If not purged in time, they become the blockages in your arteries causing heart attacks and brain strokes; they take your pancreas under siege, stopping the manufacturing of insulin. आपका रक्तचाप तभी बढ़ता है जब आपकी आत्मा  जिस तरह से आपका मन-शरीर आचरण कर रहा होता है उससे  तंग आ चुकी होती है।

More on this next week. Till then, don’t take any painkiller, antacid, or sleeping pills. जो बेचैनी है, उसे दवा से दबायें नहीं, बर्दाश्त करें।

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Good Life - क्या श्रेयस क्या प्रेयस - 3
May 26, 2020
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Good Life - क्या श्रेयस क्या प्रेयस - 5
Jun 09, 2020
Prof. Arun Tiwari
Co-author of 'Wings of Fire' Arun Tiwari, former missile scientist and pupil of Dr. APJ Abdul Kalam.

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